February Gifts
This week is special....do you know why?🌚🐯🌱Its a new moon week (amavasya in yoga); it’s the beginning of the Chinese New Year (& lunar...
top of page
Writings
Search
Kilkenny Tremblay
- Jan 13, 2022
Here Comes the Sun
Today is a moment in the precipice of time worth knowing known in the yoga tradition as “Makara Sankranti.” I appreciate holidays &...
17 views
Kilkenny Tremblay
- Oct 31, 2021
Ancestral Exploration: A Pathway of Healing
To forget one’s ancestors is to be a brook without a source, a tree without a root. ~ Chinese Proverb Our family lineages can be...
35 views
Kilkenny Tremblay
- Sep 26, 2021
Find the Fall Flow with Letting Go
Happy Equinox week! The Spring Equinox is a time to allow new energies to emerge and new ideas, projects and passions to be planted. The...
20 views
Kilkenny Tremblay
- Sep 26, 2021
Wrinkles Are Your Fight Song
I woke up this morning to an anti-aging/anti-wrinkle ad in my feed with a female actor mouthpiece who is the CEO of a company that...
11 views
Kilkenny Tremblay
- Sep 26, 2021
Happy Autumnal Equinox🍁
On this day when day & night are balanced,I like to reflect on my fav way of thinking about balance which is that it is illusive as all...
3 views
Kilkenny Tremblay
- Sep 26, 2021
Tao Te Ching Wisdom
“The journey of a thousand miles begins beneath one’s feet with a single step.” ~ Tao Te Ching (chapter 64) This quote is always cited...
7 views
Kilkenny Tremblay
- Sep 26, 2021
Earthing
Walk on that e a r t h baby! Mindful walking has been a practice for thousands of years but due to the fact that most of us have our...
2 views
Kilkenny Tremblay
- Sep 26, 2021
The Power Portal of Lion’s Gate 🦁
Every August there is a powerful time called, Lion’s Gate, which isn’t just 8/8 but a full week surrounding this date. The ancient...
3 views
Kilkenny Tremblay
- Sep 26, 2021
Become the Observer: A 30 Second Practice
Guess what? YOU are not your thoughts! As humans it is natural to feel like ourselves & our thoughts are one and the same. However, try...
1 view
Kilkenny Tremblay
- Sep 26, 2021
You’ve Got A Green Light - Mercury is Direct
Guess what? Mercury is officially OUT of retrograde! What does this mean for you? From a yogic perspective, it means it is a time to move...
4 views
Kilkenny Tremblay
- Sep 26, 2021
May Queen Dreams 🌺💓
This weekend marks the mid way point between spring & summer. (yes, 1/2 way to summer people!). In the my main squeeze yoga & Celtic...
0 views
Kilkenny Tremblay
- Sep 26, 2021
The Invitation of the New Moon
Have you noticed the powerful lunar energy circulating the air this week with the new moon? Listening to the whispers of wisdom of the...
1 view
Kilkenny Tremblay
- Sep 26, 2021
The Center of Ourselves: The Ides of March
Happy ‘Ides of March’ day! Though in modern culture, many know today as marking Julius Caesar’s death and a turning point in Roman...
3 views
Kilkenny Tremblay
- May 21, 2021
My Journey
When I was five, my mother took me to my first yoga & meditation class and thus began my journey onto my life’s path and work.
491 views
bottom of page