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Yoga Videos

Join Kilkenny for her one-of-a-kind inspiring asana (yoga posture) classes where she integrates mindful alignment and intelligent sequencing to support the needs of your unique body. Her eloquent classes imbued with her biomechanical excellence spark insights within the postures as well as healing, and include elements of strengthening in addition to stretching. Her signature style is creative & vibrant with her threading of mindfulness, myth, mantra and mudra on the garland of tantric yogic philosophy. Kilkenny’s cutting edge teaching is magical & highly infused with both Shakti (energy) & Bhakti (devotion) leaving her students feeling grounded, empowered and uplifted. Known for her potent sequencing, engaging theming & authentic style, she is a teacher’s teacher, who has trained hundreds of teachers up and down the East Coast with her fluency in the yoga tradition and earth based practices.

Modern Mystic Yoga

Modern Mystic Yoga

Yoga Fundamentals

Yoga - Fundamentals

Energy Expresso
14:33
Movement is Magic
41:55
Simplify to Amplify
29:37
Increase Your Life Force Energy - Moderate Mixed Levels - 35 Min.
36:09
Wholeheartedness: The Antidote for Exhaustion - Fundamentals - 35 min
24:19
For more yoga videos go to the exclusive content section for members
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Yoga - Mixed Levels

Ab Infusion
05:51
Shine On ~ Radiance Practice
22:09
Increase Your Life Force Energy - Moderate Mixed Levels - 35 Min.
36:09
Center Yourself With Tree Pose Play - Yoga Hack - 8 min
07:56
Yoga - Mixed Levels
For more yoga videos go to the exclusive content section for members
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YOGA Intermediat/Advanced

Yoga - Intermediate/Advanced

Open Your Third Eye & Shoulders - Each feeling, each pose, each breath as a guide - Int/Adv - 90 min - FREE
01:26:45

Take your practice, healing and alignment to the next level.

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